|Yep, that's me (or at least it was) I've spent much of my life battling obesity.|
|Me today-enjoying some chocolate skim milk with my bicep curls!|
For my weightloss-related podcasts, please check the PODCAST page-there's a ton of 'em!
FATSO: Early Thoughts on Maintenance and a Fave Flick
REVIEW: Weight Watchers SIMPLY FILLING Technique
Santa, Stress & The Scale
Did you survive Thanksgiving?
Share and Cher alike
Delta Burke has a point
Eat Clean for Halloween
Fitness Walking with Sally Struthers (WARNING: do not eat or drink while watching this video, you'll laugh so hard, you'll choke)
Best. Weight Watchers Commercial. Ever.
You can be Mary, I'll be Rhoda.
STOP! LOOK! LISTEN! and MOVE! (a salute to Jack LaLanne)
A Great Day to be a Weight Watcher
HAPPY BIRTHDAY RICHARD SIMMONS!
Mythbusting Dinner! Cheaper & Healthier than Drive-Thru?
RECIPE: 1 PointsPlus "Cafe Gel-latte"
RECIPE: "If I Knew You Were Dietin' I'd Have Baked a Cake" WEIGHT WATCHERS SODA CAKE!
My WICKED WORKOUT FLASHBACK! *shudder*
Having a "fat day"? Sometimes you have to go straight to the top...