How'd you sleep? I don't know about you, but I've never been what you might call a "Good Sleeper". For as long as I can remember, I've had trouble falling and staying asleep. Recently, though, I'm glad to say that's changed. I like to think it's because I've been drinking a glass of nonfat milk every night before bed, since I've been getting 2-3 servings of milk per day as part of my diet regime. Turns out, that might actually be why I'm sleeping better!
Unlike me, my kids have always been good sleepers-and they've always enjoyed a glass of milk before bed. Coincidence?
As you can see from the above TV spot (which will run all this week on Telemundo and Univision from 7-9pm-check it out!) many kids today are NOT getting enough sleep. And we grownups are not faring much better. I especially love this spot because the little boy looks just like my son-he thinks the boy in the bed is him!
|My son, enjoying his pre-bed milk!|
For more tips on getting your daily servings of milk, be sure to like the "Maestro Del Vaso Medio Lleno" (Master of the Glass Half Full) on facebook:
Wishing you love with extra cheese,
This is part of a sponsored campaign with the California Milk Processor Board and Latina Mom Bloggers. However, all opinions expressed are my own.