Wednesday, April 11, 2012

PODCAST! Episode 15: THIRTY Things to do instead of snacking

This episode was pre-recorded. Click the player to listen NOW!

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It's 3pm-do you feel SNACK ATTACK coming on? Join me as we discuss the dreaded 3pm Snack Attack and how to navigate it while supporting your healthy living goals!




Thanks Cynthia (@CurvyEscapade) for your hilarious tips!


PODCAST LINKS!



Fat Girl Escapades-Cynthia's blog


TJ's Test Kitchen - Tracey's blog




Bitchcakes - Sheryl's blog

Article about link between "walkable" neighborhoods and obesity rates


Thanks Tracey (@tjstestkitchen) for your awesome tips!
Wishing you love with extra cheese-
Nacho Mama


Disclosure: All opinions expressed on Nacho Mama's Podcast are strictly my own. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2012. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

1 comment:

Tracey Jones said...

great podcast! :) Hope you are having a fun time in Miami! :)