Friday, October 31, 2014

WEIGHT WATCHERS: Pumpkin Spice Latte Swaps & YOUTUBE GIVEAWAY!

Today on the ol' Youtube, I share my favorite Pumpkin Spice Latte Swaps (7 pointsplus? No thanks, Starbucks!) AND my Youtube GIVEAWAY.


That's right, YOU can win a few of my favorite things! (This is not a sponsored giveaway, I bought all the prize items with my own cash.)

To enter: you MUST subscribe to my Youtube channel and leave a comment ON YOUTUBE, ON THIS VIDEO. Winner will be chosen at random on November 14. Continental US shipping addresses, only (sorry!).

Wishing you love with extra cheese,
Nacho Mama

Thursday, October 30, 2014

HALLOWEEN ZUMBA PLAYLIST!

We had so much fun in Zumba class last night! I always love to do special "holiday" playlists and this Halloween was no exception. Here's the tracks we got down to, maybe you can use some of them for your own spooky workout?

WARM-UP
"Planet Claire" by the B-52s.


Cardio
"Monster Mash" of course!


Standing Abs routine
"Devil Woman" by Sir Cliff Richard

Cardio
"The Creeps" by Adore Delano

"THRILLER" by Michael Jackson, naturally.

Squats routine
"Ghostbusters" by Ray Parker Jr. (aka "I Want a New Drug")


Cardio
"Dead Man's Party" by Oingo Boingo

"Call me on the Ouija Board" by Sharon Needles


Arm toning routine
"Sympathy for the Devil" by The Rolling Stones


COOLDOWN
"Ghost Town" by The Specials


HAPPY HALLOWEEN! For extra spooky fun, check out the latest episode of BOOK VS MOVIE:  CARRIE!


This post is copyright 2014 by Nacho Mama's Blog. If you are reading this anywhere but at www.NachoMamasBlog.com, then this content has been stolen. Don't support thieving cochinos! Report stolen content to the owner to help stop internet piracy. Gracias!

Wishing you love with extra cheese-
Nacho Mama

Friday, October 17, 2014

NEW PODCAST! Ep.62: Halloween Survival Guide

It's been waaay too long! But I've finally carved out some time to get back to Nacho Mama's Podcast and answer some of the questions you've been sending me about getting through the holidays. Yes, they're coming!

I've been getting a lot of questions about getting through HALLOWEEN. Halloween has always been my favorite holiday. But for many years of my adulthood, Halloween meant buying candy in September, eating it all, buying it again in October, passing it out to a few cute kids and then shutting off the lights so I could sit on the sofa eating the rest of the candy while watching "It's the Great Pumpkin, Charlie Brown". 

But after I joined Weight Watchers, my husband and I started changing the way we approach Halloween. Now it's the kickoff for a healthy, active holiday season. So I decided to share my 6 Top Tips for enjoying Halloween without destroying your health goals!

Click the player to listen NOW (or subscribe to Nacho Mama's Podcast on iTunes or Stitcher):


Check Out Health Podcasts at Blog Talk Radio with NachoMamasPodcast on BlogTalkRadio

Get Dani's FABULOUS tips (including her candy list, with Points) for Halloween HERE.
Subscribe to MY Youtube Channel-Featuring Weight Watchers FAQ & more! at: https://www.youtube.com/user/mediamonarkey
FOLLOW BOOK VS MOVIE ON BTR: https://www.blogtalkradio.com/bookvsmovie
Wishing you love with extra cheese,
Nacho Mama 
Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2014. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

Thursday, October 16, 2014

Fall Follies (Fallies?) and Book VS Movie: THE PRINCESS BRIDE

Happy FALL!! (No really, I mean it this time. Mother Nature has finally dropped the temperatures down to the high 70s around here. Brrrrr!)
Did someone say FALL?
I know, I've been seriously neglecting Nacho Mama's Podcast lately. Things have been crazy around here. The water heater burst at my studio AND at home(nothing like a cold shower to make you appreciate the unseasonable warmth), the oven broke, a bunch of electrical outlets suddenly stopped working...you know the drill. And all of this while preparing to move and doing TONS of training for the NEW ROLE I'll soon be taking on at Weight Watchers (more on that later, it's seriously weeks of training but it should be fun).

Since we've got the holiday's coming up, though, I'm planning to do a series of short podcasts to address some of the pitfalls we'll all be facing and share some of the best advice I've heard on how to handle them. If you don't already subscribe to the podcast, just search "Nacho Mama's Podcast" on iTunes or Stitcher.

In the meantime...I have not one but TWO new episodes of "Book VS Movie" for your enjoyment (yeah, I've been busy doing that as well. Where do I find the time?). First, we take on The Firm. Tom Cruise as a star player on the Harvard Basketball team? Annnnd it gets less believable from there. Listen HERE or by searching for "Book VS Movie" on iTunes or Stitcher.

And now, our 7th episode: The Princess Bride. Did you know it was a book? Inconceivable! Click the player to listen now.


Check Out Film Podcasts at Blog Talk Radio with Book VS Movie on BlogTalkRadio


ALSO...I'm planning a GIVEAWAY on my Youtube channel! I recently passed 500 followers and I promised myself that if I ever hit that number, I'd do something special. Stay tuned and THANK YOU FOR FOLLOWING! (Don't subscribe yet? Click HERE.)

How is your Fall going? What are you going to be for Halloween?Do you even dress up? We still do most of the time. My husband thinks I should be the Long Island Medium. I'm totally considering it. In other news, I am not missing The Biggest Loser AT ALL. What do you think of it this season, if you're watching? I'm dying to know if it's improved!

If you're reading this anywhere but NachoMamasBlog.com, then you are reading stolen content, my friend. Please don't support thieving mentirosos sin verguenza, just get this stuff from the source at NachoMamasBlog.com!

Wishing you love with extra cheese-
Nacho Mama